Wellness Classes
Heart Centered Breathwork
Heart Centered Breathwork, A technique based on a 3 part breath incorporating ‘belly, chest, exhale’ all being done through the mouth to allow for more oxygen into the body. This...
Heart Centered Breathwork
Heart Centered Breathwork, A technique based on a 3 part breath incorporating ‘belly, chest, exhale’ all being done through the mouth to allow for more oxygen into the body. This...
Guided Meditation
Delve into a state of mindful serenity with our Meditation classes, where each session is a voyage towards inner stillness. Amidst the tranquil beauty of our venue, experience guided meditations...
Guided Meditation
Delve into a state of mindful serenity with our Meditation classes, where each session is a voyage towards inner stillness. Amidst the tranquil beauty of our venue, experience guided meditations...
Sound Bowl Healing with Jill Jordan
Immerse in the harmonic resonance of Sound Bowl Healing at The Mermaid and Her Fisherman. Our sessions are a profound voyage into the heart of sound, where each tone and...
Sound Bowl Healing with Jill Jordan
Immerse in the harmonic resonance of Sound Bowl Healing at The Mermaid and Her Fisherman. Our sessions are a profound voyage into the heart of sound, where each tone and...
Chair Yoga
With its gentle cadence, Chair Yoga offers a serene path to physical harmony, accessible to all. For seniors, those with mobility restrictions, or those seeking a low-impact workout, this enchanting...
Chair Yoga
With its gentle cadence, Chair Yoga offers a serene path to physical harmony, accessible to all. For seniors, those with mobility restrictions, or those seeking a low-impact workout, this enchanting...
Yoga
The practice of yoga has been revered for its ability to invoke serenity and elevate one's physical and spiritual wellbeing. Blending the art of physical postures, conscious breathing, and meditation,...
Yoga
The practice of yoga has been revered for its ability to invoke serenity and elevate one's physical and spiritual wellbeing. Blending the art of physical postures, conscious breathing, and meditation,...